Includes: Dynamic Resistance Bands - 4 x 20lbs.

Kit includes: 1x Hex Adjustable Delux Handle (for deadlifts, squats & chest press), 1x Compression Yoga Mat, 1x Core Balance Ball, 1x Ball Pump.

Includes: 2x Versatile Door Padded Clamps for Mobility & Travel

Includes: 2 Hooks

Includes: 1x Waist Belt With Eyehooks. For Vertical Jump Training/Spring Training With Dynamic Resistance.

Includes: 2x Wall Mount Plates with Screws

Includes: 1x Gym/Tote Bag - Black with Logo Embroidery (Fits Vertical Gym)